warm pistachio and butternut squash recipe

Written by Sophie Barrow

warm pistachio and butternut squash recipe
A warming salad is just what the doctor ordered in this cold weather! Perfect for any lunchtime over winter! 

Ingredients

  • 250g black rice 
  • 100g wild rice 
  • 1/2 medium butternut squash, peels, seeds removed & cut into large chunks
  • 60ml red wine vinegar 
  • 2 tsp honey 
  • 2 spring onions, thinly sliced 
  • 180g pomegranate seeds 
  • 60g roasted pistachios, chopped
  • 1 can of chickpeas, drained
  • Olive oil
  • Black pepper
  • Salt

Method

  1. Preheat oven to 200°C
  2. Cook rice in a large pot of rice for 35-40 minutes until tender. Drain and rinse. 
  3. Spread the rice on a baking tray and leave to cool
  4. On a separate baking tray, drizzle or toss the squash in some olive oil and season with salt and pepper. Roast squash in the oven for 20-25 minutes until tender and golden, then allow to cool. 
  5. Preheat oven to 450°F. Cook black rice and wild rice in a large pot of boiling salted water until tender, 35–40 minutes; drain and rinse, shaking off as much water as possible. Spread out on a rimmed baking sheet and let cool.
  6. Whisk the vinegar, honey and 60ml olive oil in a large bowl. Add the rice, squash, onions, pomegranate seeds, chickpeas and pistachios, then toss to combine well. 
  7. Garnish with some extra pistachios. 

Write For Us

We’re always on the lookout for writers who care about the environment as much as we do. If you have a track record of published content and are passionate about living sustainably, then we want to hear from you.

Learn more

@kinn_living